A certified mindfulness meditation trainer with over a decade of practice. Integrating my background in cognitive psychology and corporate experience, I am passionate about holistic approach to emotional wellbeing particularly in the context of “relationships”, guiding individuals towards healthier, more authentic relationships within themselves and others through interactive guided meditations.

Mindfulness practice has been my own alchemy for transformation, especially in time of difficulty, where confusion, fear, emotional wounds dominated my mind and the whole bring. It is a tool with which we can tap into our inner wisdom that is deeply embedded within our bodies and the mind - that is ever compassionate, and that always wishes for our wellbeing. 

Originally from Japan and spent years in the USA and the Netherlands (and currently based in beautiful Melbourne!), it is my privilege to bridge the ancient teachings of Eastern Asia and modern approach to mindfulness which effects backed up by science. I am thrilled to guide and hold space for your journey of fostering mindful connections that truely add value to your lives.